7 Eating Habits That Make You Live Longer

ABC News7 Eating Habits That Make You Live LongerABC NewsFamilies in most of the Blue Zones enjoy meat sparingly, as a side or a way to flavor other dishes. Aim to limit your intake to 2 ounces or less of cooked meat (an amount smaller than a deck of cards) five times a month. And favor chicken, lamb or pork ...and more »